With over 20 years experience, I utilize an interactive approach, innovative techniques, and authentic care. My mission and passion is to help individuals build their inner strength, self-worth, overcome traumas ,and clear the fog in order to be able to face life's toughest challenges, enabling you to live your life to your full potential!
You do not have to do this alone!
I provide personalized and innovative approaches to your specific treatment plan. We walk together through your struggles, hurts, traumas, successes, and life changing events. We colleborate together to find the best suited approach to bring forth your success. Every challenge is an opportunity to learn and triumph over life's adversities. My approach is without judgement and provides a safe place to explore options, finding solutions. I check in during the week to provide additional support during those tough times. You do not have to do this alone!
My family therapy services help families navigate through challenges, improve communication, and build stronger relationships. I work with families to identify goals and develop strategies to achieve them.
I offer support services to provide guidance and encouragement to parents as they navigate through the ups and downs of parenthood. I provide practical strategies and support to address challenges and build stronger relationships with your child and/or children.
My couples therapy services help to improve communication, build intimacy, and strengthen your relationship. We will explore concerns and develop strategies to achieve your goals.
It is imperative that individuals and families navigate the difficult process of divorce or separation. I provide support, guidance, and tools to help families move forward.
I offer a variety of group counseling options, including support groups and psychoeducation groups. My groups provide a safe and supportive environment for participants to connect with others and work towards common goals.
I occassionally offer workshops and trainings on a variety of topics related to family , communication, and individual mental health. My trainings are customized are designed to improve mental health and well-being.